Sea moss, also known as Irish moss, is a type of red algae that grows along the Atlantic coasts of North America and Europe. It is rich in vitamins, minerals and antioxidants that can help support thyroid function, immune function and gut health – but can sea moss help with skin conditions like eczema? Potentially yes! Keep reading this blog to learn about the benefits that sea moss can have for your skin!
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Zinc is an essential trace mineral that is crucial for many of the body's normal functions and systems, including the various processes involved in hair follicle function and hair growth. This means that, particularly for individuals with zinc deficiency, zinc supplements can help to promote hair growth and reduce hair loss. Keep reading to find out the other benefits that zinc can have for your hair!