Can Men Take Collagen Supplements?

Collagen is the body’s most abundant protein and helps to provide structure, strength and elasticity to skin, bones, tendons, ligaments and connective tissues.

 

As we age, our collagen production naturally declines – in fact, after the age of 30 our natural collagen output slows down by around 1% per year! This leads to wrinkles, skin sagging, joint problems, brittle nails and hair alongside a range of other symptoms.

 

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